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This Health Promotion for People with Disabilities (HPPD) Topic Sheet provides important information about mental health. The Topic Sheet provides Virginia and National websites and other helpful resource materials.
This NIH paper summarizes the various anxiety disorders including panic attacks and post traumatic stress disorder.
The National Center for PTSD provides an informational article on helping a family member who has PTSD.
While there is no magic formula for surviving times of high anxiety, taking stock of your own history can help you deal more effectively with stressful reminders.
Learn more about some of the most common medications used for anxiety disorders.